Derived from the word “culina”, culinary means kitchen or cooking. So when we say “culinary arts”, we are actually referring to the art of cooking. Well, culinary arts are one of the fastest growing fields in today’s tough and highly competitive world. It is rapidly growing for the reason that more and more people are becoming interested to it.
Culinary arts are a hit in almost every society today for one simple reason – millions of people know how to cook and a lot of them know how to prepare great meals. However, becoming a good chef can’t only be attained by simply knowing and having the necessary skills. The skills will turn out to be useless if not exercised or practiced. It is for this reason actually that culinary arts were developed and introduced to the public.
The culinary arts then serve as a great way to learn everything about cooking. Numerous experts have said that through culinary arts, people can arm themselves with the right knowledge that will elevate themselves and their passion for cooking into a new, higher level. It is only through this way that they will be able to expand their chances of developing their skills and discovering more potential in them that can be achieved in this field.
For several good reasons behind the development of the concept, numerous schools offering these courses are now continually emerging. The schools are established knowing how important proper education in culinary arts is. It is in fact claimed by several cooking enthusiasts that attending a culinary school is necessary especially if you are considering cooking as your passion and that you want to excel and pursue a career in cooking.
Yes, contrary to what many people believe that cooking can be learned from their own kitchen with a little improvisation and intuition, cooking is not a simple process. You need to take and undergo several challenges and professional trainings first before you can master the craft, or before you can consider yourself as a culinary expert. Perhaps the best thing that you can do for yourself and for your craft is to simply treat the art of cooking as both an art and a science. Note that it is through this craft that you will learn about ingredients and how they are used in the foods that you wish to cook. Learning these ingredients though is not easy. As you may know, there are a lot of potential ingredients out there and each has its own properties and uses. For you to become adept into determining which of the available ingredients is best for your cooking plan, you need to be a well-informed chef first.
Culinary arts is also important for the reason that in today’s highly competitive job market where hotels and restaurants operate, getting a good job in a good restaurant is a bit tough especially if you are not armed with a professional culinary training. This is also the reason that culinary schools are opened to help people obtain a good training that will help boost their qualifications in the culinary field.
So if you want a career in cooking and want to excel in your chosen field, attending a culinary arts school can be a great decision to make. It is important to note, however, that just like any education, culinary school is very expensive.
Aloo Bhindi – “A gravy recipe made from Potato (Aloo) and Lady’s Finger (Bhindi/Okra)”.
“What shall I make for dinner tonight? If that is a reeling question you are with at the moment, I have a solution for you.”
If you have some left over potatoes and some okra/ladies finger in your fridge, then tonight lets toss them together with some Indian masala’s and make Aloo aur Bhindi ki sabji.
To give you a small introduction, aloo bhindi is a gravy dish where we prepare the gravy and add fried potatoes and lady’s finger into it. The gravy for this dish is a mix of onions, tomatoes and cumin seeds. This dish is prepared in punjabi style, so I have used ghee for frying the vegetables and garam masala for giving the spicy flavor.
First the bhindi/ okra and potatoes needs to be fried separately. This makes sure, that the bhindi’s don’t become soggy and after getting the masalas coated in it, gives a beautiful taste.
Here are the list of ingredients for this recipe. This list serves for 3 people.
• Lady’s Finger – 250 gm
• Potatoes – 2 medium or 1 big
• Tomatoes – 2
• Green chilly – 3
• Garlic – 4-5 slices
• Ginger – 1 slice
• Coriander leaves – ½ cup chopped
• Turmeric Powder – ½ tbsp
• Garam Masala – 1 tbsp
• Coriander Powder – 1 tbsp
• Red Chilly powder – ½ tbsp
• Mango Powder – ¼ tbsp ( Optional)
• Salt – 1 tbsp
• Lemon Juice – 2-3 tbsp
Excited? Let’s get started.
Aloo bhindi – Preparation Steps
1. Dice 2 medium sized potatoes/1 large potatoes and 250 gm of lady’s finger into small pieces.
2. Heat about 2 tbsp of butter or ghee into the pan. As it gets heated, fry the lady’s finger, until its sides turn brown. Repeat the same process for the potatoes. Once, they are fried keep them aside.
3. Dice 1 onion, 3 green chilies, 4-5 garlic florets and 1 big slice of ginger.
4. Heat 2 tbsp of ghee in a pan. As it gets heated, add in 1 tbsp cumin seeds. As the seeds splutter add in the 3 diced green chilies, and crushed ginger and garlic.
5. As the garlic pieces, start turning brown, add in the onions. Add ¼ tbsp of salt to help the onions lose water quicker.
6. As the onions start turning brown, add in ½ tbsp turmeric powder, 1 tbsp coriander powder, ½ tbsp red chilli powder and 1 tbsp of garam masala powder. Stir well.
7. Add in the diced tomatoes and sprinkle a little bit of water and close the lid of the pan. Keep a medium flame as you do so.
8. Once the tomatoes are cooked, the gravy becomes thick. Add water in small batches based on the consistency required.
9. As the oil starts leaving the sides of the pan, and the gravy thickens, add in the fried lady’s finger and potatoes and mix it well. If needed add water and let the ingredients cook in it for about 10 min.
10. As you boil, the masalas get settled and the gravy thickens. At this time, add in ¼ tbsp of mango powder.
11. Switch off the flame. Chop some coriander leaves and garnish on top of this dish. Aloo bhindi recipe is ready to be served.
Aloo Bhindi, is a recipe that will go very well with white rice and roti. My personal favorite is to have it along with rice and curd. Try it out and let me know.
Experience a different kind of excitement through culinary training. This line of work will not only teach and train you to cook and bake, but it will also develop your organizational and leadership skills so that you can effectively lead work in a commercial kitchen. Combining your creativity with the culinary skills that you have obtain with a culinary program, you will certainly succeed in this profession.
Culinary arts colleges can endow you with a variety of cooking skills. In addition, you will gain the practical and business expertise that you will need to achieve success and be effective in this career. From food preparation to the management of kitchen, dining room, and even the storage room, you will learn the skills needed to perform in hotels, cruise ships, restaurants, resorts, and many more, after you graduate.
Explore culinary schools. Enrolling in such an institution is not any different than attending a regular school. Students registered in schools offering culinary courses also have to complete a set of curriculum in order to graduate and become professionals. Typically, graduates of culinary courses can become sous chef, patisserie chef, line cook, executive chef, and other key positions in the commercial kitchen.
The degrees earned depend on the program chosen by the enrollee as well as on the duration spent in completing certain curriculum. The various degrees that students can earn from culinary cooking programs include:
This is the shortest course and the training is usually more on hands-on activities. Once completing the program, students can earn: “Certificate in Patisserie & Baking,” “Certificate in Culinary Arts”, etc.
2) Associate degree
This is the program that allows students to take up both liberal arts education and culinary arts training. This degree can also serve as a stepping-stone towards obtaining a Bachelor’s degree in culinary arts.
Some associate degrees that you can enroll in the culinary field include: Associate of Occupational Studies in Hospitality & Restaurant Management, Associate of Occupational Studies in Patisserie and Baking, etc.
1) Bachelor’s degree
The enrollee will learn so much more about the culinary arts. Almost all the aspects of culinary arts, including its business and company management, are covered in this type ofprogram. Everything that is taught in Associate degree is also found in the Bachelor’s degree curriculum. Your choices for Bachelor’s degree are: Bachelor’s in Culinary Arts, Bachelor’s in Culinary Management, etc.
2) Diploma Degree
All the things that you will learn will be useful for your future career in the culinary arts so you must take note of everything. Studying diligently will also help you earn your diploma so give it your best. This degree program is the quickest way to hone your cooking skills as you will have the chance to work like a real chef or cook in real kitchen during an internship which is required for the degree’s completion.
Some examples of diploma degree programs that you can choose to focus on are: Culinary Arts, Pastry Arts, Baking & Pastry Specialist, and so on.
All of these culinary degrees are available in most culinary schools. But keep in mind that although the course names are the same in many schools, the curriculum may slightly differ, depending on the school.
Why choose culinary school? Sure, you can be accepted for entry-level job post in a kitchen with only a certificate. However, if you are ambitious and seeking higher positions like becoming the head or executive chef in a 5-star hotel or restaurant, you can only go that far if you obtain formal training from a recognized culinary school. This is the reason why you must enroll in such an institution.
Formal culinary training will also equip you with the knowledge and skills so that you will be able to get a job anywhere in the world. This means, no matter where you are, no matter the nationality of the people you are serving, you will learn how to cook or prepare various dishes for them.
To sum it up, culinary arts are for people who are passionate, creative, and love everything related to food. If you want to make a career out of your cooking interests, you must enroll in a culinary school to obtain the skills and knowledge that you will need to succeed in a commercial kitchen. Lastly, if you are so passionate about cooking that you spend many hours in the kitchen just to come up with a food masterpiece, there’s no doubt that culinary arts is for you.
Cinnamon is an aromatic spice, which is considered to be highly useful for human health. This sweet-tasted spice is available in the form of hard sticks, as it is derived from the inner barks of some medicinal trees. Cinnamon is known to be effective in lowering the blood sugar, cholesterol and excess body weight; while it is also used as a successful home remedy for the improvement of cardiac health and the immune system of the body, as well as preventing Alzheimer’s disease or other similar kinds of brain damages.
The cinnamon tea is consumed by many health-conscious people as a healthy beverage, that is also favored due to its rich flavor. Hence, a few simple steps of making a cup of hot cinnamon tea are discussed here.
Ingredients: The main ingredients of making cinnamon tea are cinnamon sticks or powder, tea bag, sugar or sweetener, milk (optional), lemon juice (optional), black pepper powder (optional) and water.
The 4 steps of making cinnamon tea:
Boil cinnamon in water – First of all, a concoction is prepared by boiling a fresh cinnamon stick in water for 10 – 15 minutes and the resultant liquid is then filtered through a sieve. If a powdered form of cinnamon is used, then this powder needs to be added to the boiling water and mixed thoroughly, and kept aside for a few minutes, to let the cinnamon powder dissolve well in the hot water.
Mix this concoction with more hot water – Some water is boiled separately for making tea, in a pan or an electric kettle. Then this hot water is mixed with the previously prepared cinnamon concoction in the proportion of 3:1, directly in a teacup and mixed well with a spoon.
Dip the tea bag in this mixture – A tea bag is put in the cup and let soak in this mixture of cinnamon concoction and hot water, for minimum 2- 3 minutes, till the liquid becomes dark brown.
Add sugar or any other optional taste – Now 1-2 spoonfuls of sugar can be added to this cinnamon tea, according to the taste of the drinker. If any diabetic or overweight person will be drinking it, a similar quantity of artificial sweetener should be added, instead of sugar. If anyone wishes it to be tastier, he can add little quantity of warm milk to this sweetened cinnamon tea. But instead of milk, the obese people may opt for some lemon juices, to avoid the extra calories of milk, while making this tea more flavored. The addition of a pinch of powdered black pepper may make this tea even spicier, for those who prefer a hot flavor of the tea.
Overall, the cinnamon tea is a simple form of herbal tea, which is both healthy and tasty. Therefore, it is highly popular among all, young and old people, rendering them better health.
As an essential source of imparting health and energy, Green Tea is always used as a herbal medicine throughout the world. It originated in China and possesses the power to control blood sugar as well as prevent cancer. As the benefits of this tea were evident enough, so its usage spread throughout Asia. With the essential support of qualities like anti-oxidants and poly-phenols, it has managed to win hearts. Falling on the herbal end, it has also managed to gain excellence for awarding the best of health benefits.
1 Shedding Extra Kilos:
When it comes to losing weight, Green Tea helps the individual excellently. It happens to increase the body metabolism with the support of polyphenol. As a matter of functionality, it intensifies the level of fat oxidation and also the ability of body to turn food into calories.
2 Controlling Sugar Level:
With the ability to control the blood sugar level, it slows down the rising level of sugar post eating and averts high insulin shoot-ups. As the sugar level gets controlled, various diseases divert their ways.
3 Standing in the Way of Heart Attacks:
Acting as the Knight, Green Tea prevents blood clotting, keeps control over blood pressure and works extensively on the lining of blood vessels. By providing these exclusive benefits, it keeps a person relaxed and prevents heart attacks.
4 Preventing Oesophageal Cancer:
It is also known to prevent the cancer cells in the oesophagus and reduces the risk without putting any kind of damage to the oesophagus.
5 Controlling the Cholesterol:
Possessing the properties to control cholesterol level in the body, this natural tea has the ability to transform the bad cholesterol into the good one. You must know that bad cholesterol acts as one of the main sources of heart diseases. The body starts feeling refreshed and healthy on taking this tea.
With revitalizing features enabled in a person, it has the anti-oxidants that allow the people to relax completely and avert the depressing thoughts out of mind. Having Theanine makes it possible for the sufferers to feel the tranquilizing effect.
When it comes to tightening the skin and getting rid of wrinkles, Green Tea is the most essential thing for the people. Its anti-oxidants and anti-inflammatory activities enable the people to have a healthy skin. It also helps in reducing sun damages.
Green Tea is the most sought-after thing to enjoy a healthy living because of the qualities inhabited in it. Health is wealth for everyone and people are becoming conscious of maintaining an excellent physique. Well, this is not enough because inner health is always important and it helps in creating a better lifestyle. With population getting driven towards better living conditions, they are opting for certain herbal products that offer quick benefits.
Therefore, in the light of the medicinal properties of the Green Tea, each and every health conscious person can have it regularly without any fear of any kind of side effects.
Unless you were born a vegetarian, you have probably had a delicious hamburger or cheeseburger at some point in your life. Meat is one of the foods that vegans and vegetarians have a hard time ignoring, especially when they first adopt this healthy lifestyle. Don’t worry, you can have your vegetarian lifestyle and eat burgers at the same time, when you enjoy the following 3 flavorful and satisfying veggie burger creations.
1 – Portobella Veggie Burger
You are going to need cooked black beans, minced fresh broccoli, a red onion, 3 XL eggs, Panko bread crumbs, olive oil, your favorite seasoning, anchovie-free Worcestershire sauce, minced garlic and vegan grated Parmesan. Oh yeah, and portobella caps.
Mash 1 cup of black beans in a large mixing bowl. Cube your portobello caps into small pieces. Add them to the mashed black beans, along with 1 more cup of black beans, your favorite seasoning, 1 cup of minced broccoli, 1/2 cup red onion and 2 tablespoons minced garlic. Mix well.
Add 3 extra large eggs beaten, 3/4 cup vegan Parmesan cheese, and a little more than 1/2 cup of Panko bread crumbs. Mix gently.
Over medium heat, add 2 tablespoons of olive oil to a nonstick pan. Wet your hands and form burgers from your mixture. Cook in oil for 3 to 5 minutes per side.
2 – Kickin’ Chickpea Veggie Burger
The kick here comes from hot and spicy sriracha sauce. Rinse, drain and mash 1 can of chickpeas in a large bowl. Add 1 grated zucchini, 1/2 red onion finely diced, 3 tablespoons finely chopped cilantro and 3 tablespoons red wine vinegar. Mix.
Add 1 tablespoon of sriracha sauce, 2 tablespoons veggie peanut butter, 1 teaspoon cumin, 1 teaspoon garlic powder, 2 teaspoons black pepper, 2 tablespoons olive oil, 1/2 teaspoon sea salt and 1 cup of your favorite quick oats. Mix thoroughly.
Form into patties and cook on your barbecue grill until done. You cal also fry in a pan on your stove for 3 to 5 minutes each side.
3 – Super Simple 6 Ingredient Veggie Burgers
Sometimes simple is the best. These healthy plant-based burgers were created by a vegetarian who was on the road in a hotel room. They require just 6 ingredients, including 15 ounces of rinsed and drained black beans, ketchup and mustard, garlic powder and onion powder. Add your favorite quick oats. Here we go!
Preheat your oven or barbecue grill to around 400 degrees. Mash 2/3 of your can of beans. Add the remainder of beans, 1 tablespoon yellow mustard, 2 tablespoons ketchup and 1 teaspoon each garlic powder and onion powder. Mix well. Add and mix 1/3 cup instant oats, and then divide this mixture into 4 veggie burger patties. If grilling or baking, 7 minutes on each side is fine. Add your favorite whole-grain bun or bread, vegetarian condiments and toppings, and enjoy.
The fresher vegetables are, the more essential nutrients they contain. Many people believe that grilling is the best way to prepare produce because more nutrients are preserved. Boiling vegetables rids them of their essential vitamins and minerals and frying them soaks them in fat.
So the next time you have your grill out, try these amazing grilled vegetable recipes that will make you want more:
Cilantro Grilled Tofu
What you need:
1 3/4 cup firm tofu cubes
2 cloves garlic, minced
1/4 cup lime juice
5 tablespoons chopped fresh cilantro
1 tablespoon olive oil
2 teaspoons chili powder
1/4 teaspoon cayenne pepper
Salt and ground black pepper to taste
Thread tofu cubes onto skewers then set aside. In a medium bowl, mix together garlic, lime juice, cilantro, olive oil, chili powder, cayenne pepper, salt and black pepper. Stir until ingredients are well-combined. Brush skewered tofu with the mixture thoroughly then place on a plate. Cover with plastic wrap then refrigerate for 2 hours to overnight. Place remaining marinade in a jar and refrigerate. When ready, cook tofu on a pre-heated grill over medium heat, brushing occasionally with marinade, for 10-15 minutes or when blackened spots appear.
All-Vegetable Pesto Grilled Burger
What you need:
2 plum tomatoes, sliced
1/2 eggplant, sliced crosswise into 1/2-inch pieces
1/2 zucchini, sliced crosswise into 1/2-inch pieces
1 red bell pepper, quartered
1/2 cup fresh baby mozzarella, sliced
1/4 cup basil pesto
1 small whole wheat baguette, sliced in two and split lengthwise and toasted
1 1/2 teaspoons olive oil
1 teaspoon salt
Ground black pepper to taste
In a medium bowl, combine eggplant, zucchini and red bell pepper then sprinkle salt on top. Set aside for at least 3 hours. When ready, drain liquid and place vegetables on a grill pan. Coat with olive oil and season with black pepper then cook on a pre-heated grill over medium-high heat for 2-3 minutes per side until tender. Allow to cool for a few minutes. Spread 2 halves of the baguettes with basil pesto then distribute grilled vegetables evenly onto each half. Top with mozzarella, tomato slices then remaining baguette halves.
Grilled Butter and Cheese Zucchini
What you need:
1 large zucchini, thinly sliced
1 clove garlic, minced
1/2 cup shredded Parmesan cheese
3 tablespoons butter, melted
Use cooking spray to lightly oil a 9×12-inch foil pan. Arrange zucchini slices in the pan then set aside. Mix garlic and butter in a small bowl then brush zucchini generously with the mixture. Top with Parmesan cheese. Cook zucchini in a pre-heated grill over medium-high heat for 12-15 minutes or until zucchini is tender and cheese has melted.
Become an instant vegetarian once you taste these easy and healthy grilled vegetable recipes!
Freshly picked culinary herbs add flavour to food and many are delicious additions to salads. Edible herb flowers such as pot marigold, nasturtium and rosemary can also be added to the salad bowl. Many culinary herbs are rich in vitamins and minerals and when freshly picked and eaten raw they can form part of a well-balanced diet. Raw herbs can also be used to add flavour to oils and vinegars for cooking and for salads.
Parsley leaves gives a fresh flavour to sauces and salads, when added just before serving. The stems and leaves of parsley can also be used in bouquet garni. Parsley tastes particularly good with pasta dishes, omelettes, vegetables, fish and any meat or poultry.
Parsley is one of the most widely known and used of the culinary herbs. There are two main types of parsley – curly leaf and flat leaf – and both are excellent for culinary purposes. Both of these herbs are a rich source of vitamins and minerals and they can be used to enhance the flavour of cooked dishes and green salads.
Basil goes with almost any dish but it has a special affinity with tomatoes and is a favourite in Italian cooking.
Sweet basil with its soft green leaves and creamy white or purple tinted flowers is the most popular type of basil. This culinary herb can be used in sauces and salads and to enhance the flavour of cooked dishes such as soups and stews. Perhaps the greatest basil dish is pesto sauce, eaten with spaghetti. This combination makes a wonderfully delicious meal.
There are many other types of basil. Purple ruffle, dark opal and Greek basil are three of the other more unusual varieties, all with differing flavours.
Spearmint and peppermint are two members of the mint family most widely known and used as culinary herbs. There are many varieties of mint, some with distinct scents and flavours and some can be used for a variety of culinary purposes, such as in sweet and savoury dishes, in salads and for herb tea.
Spearmint is a favourite for mint sauce to accompany lamb and tastes particularly good with dishes such as soups, stews, plain meats, fish and lemon-based deserts.
Peppermint is also popular as a culinary herb flavouring. This herb is most commonly used as flavouring for sweets and chocolates etc. and is also used to flavour cordials. Fresh peppermint leaves can be used to make peppermint tea and the leaves can be added to fresh green salads.
Thyme can be used to improve the flavour of most dishes. Both the fresh and dried leaves of this herb are used for cooking. Fresh thyme leaves are useful in many savoury dishes.
Thyme has a rich flavour which makes it an ideal accompaniment to roast meats and tastes good in slowly cooked dishes such as stews and soups. The finely chopped fresh leaves may be added to new potatoes or salad.
Thyme is regarded as one of the great culinary herbs and is widely used in European cooking. This herb is an evergreen perennial it is recognisable by its mauve flowers and small leaves.
Warning: Avoid using Thyme if you are pregnant.
This lovely culinary herb has a strong but pleasant flavour. It enhances the flavour of many dishes such as strong tasting fish and some meat dishes but goes especially well with lamb and also tastes good with strong flavoured vegetables.
Rosemary is also used as a flavouring for jams and jellies.
Rosemary is recognisable by its silver leaves, delicate light blue flowers and strong aromatic scent. Warning: Do not use Rosemary if you suffer from epilepsy or have a heart condition.
Sage has a powerful flavour but when used carefully it enhances the flavour of many foods, such as meat dishes, tomato-based sauces, salads and cheese dishes. Sage is most famous as a traditional stuffing for pork, turkey or goose.
There are several varieties of sage and all can be used for culinary purposes. Sage leaves can be used whole in many dishes and the young leaves can be used in green salads.
Sage is used worldwide as a flavouring herb and is among the most widely known and used of the culinary herbs. Sage is recognisable by its aromatic scent and blue or lilac flowers.
Sage is used worldwide as a flavouring herb and is among the most widely known and used of the culinary herbs. Sage is recognisable by its aromatic scent and blue or lilac flowers.
The sheer enjoyment of eating meals flavoured with wonderful aromatic culinary herbs awaits you.
The culinary school industry has been flourishing in recent years and this makes it easy to find one that is not far from home. Nonetheless, when choosing a top culinary school, try not to be restrained by only choosing ones that are close to home. There are many culinary schools available, take your time to compare and research each of them.
Culinary degrees have risen to popular ranks in these recent years. The admission process has been streamlined to make it faster and better than before. Choosing a culinary school is a big feat, but it can be made easier if you know what to look for. A culinary school that provides an all-round experience in management and culinary arts is a good choice to consider.
Culinary schools run a high maintenance cost. There are stringent safety measures in place which the school has to meet. This is very important considering that culinary schools run many practical classes in the kitchen environment. A small ratio of student per staff is also a requirement. Insurance protection also adds to the cost of managing a culinary school. These are some of the requirements for a culinary school before they can be accredited.
Choosing an accredited culinary school is a wise move. This gives you a peace of mind knowing that the quality programs are offered in your culinary school of choice. The accreditation process looks at criteria that the school must meet for the benefit of their students. The additional benefits of an accredited program are that it can provide you services in the form of financial assistance, scholarships and more.
An important thing to consider when deciding your culinary school is your own goals. There are a lot of programs on offer these days. They can range from short culinary courses to bachelors degrees which can take up to four years. If you are clear on which level of education you are seeking, this makes it easier to narrow down to a few suitable culinary schools. In order to simplify things, a list of culinary schools have been gathered and put on our website for your benefit. To take advantage of this free-of-charge information, visit the link below.
As a glimpse into the future of being as a culinary school, you can be expecting to learn about how to become a good chef, whilst absorbing leadership/business information. Vital skills such as managing catering, supervising a restaurant or kitchen, finance and accounting, stock control and staff management are also taught in top culinary schools.
Entering a degree in culinary arts will prepare you for a wide variety of career options. The food industry offers opportunities such as chef, catering manager, kitchen manager, cook and so on. Working environments are also varied and you?ll find that you are well-prepared to work in any place be it a restaurant, hotel or catering settings.
There are a wide range of courses that a culinary school can offer, showing you everything you need to know about food. Learning the traditional as well as modern food preparation techniques and tools, it can truly be an experience of a lifetime. To savor the journey of learning the language of culinary arts, check out the links below to find out more about top culinary schools.
What is organic tea? How is it different from the regular tea? What are the organic tea benefits? Which is healthier- organic black tea or organic green tea? These are but some of the questions that come to your mind when you read about organic tea.
In its simplest form, organic means a process that doesn’t use any chemical or genetic modification technology to yield a crop. It lets nature takes it course, enhances the soil with completely natural products and the outcome is a product that is 100% natural and offers limitless health benefits. Organic tea farming doesn’t use any toxic pesticides or insecticides. These tea leaves are grown by farmers who use natural methods to control pests, weeds and disease.
Why is India preferred for this?
India is the world’s largest tea producer and has been holding that prestigious position for decades now. As a nation blessed by nature and its bounties, India has the right climate to grow tea in bulk. The hilly areas of India’s South and North-east are famous for its evergreen tea plantations. This is where from most tea manufacturers buy tea wholesale from.
Organic tea isn’t merely a beverage. Although it enjoys the undisputed status of the most popular beverage worldwide, people don’t drink organic tea just for the fun of it. Slowly but surely, people are becoming aware of the numerous benefits this humble beverage offers. To put things into perspective, see below for some of the unique organic tea benefits.
1. Improve digestion and metabolism
2. Enhance immunity
3. Promotes healthy gums
4. Slows down brain cell degeneration
5. Lowers blood pressure
6. Better heart health
7. Prevents the onset of cancer
8. Lower blood cholesterol
9. Better mental agility.
Now that we have established the numerous benefits of drinking organic black tea or organic green tea, let us look a bit deeper into things. We all know there are many varieties of tea leaves and the catechin polyphenol content varies with different grades. Some of them may be high in antioxidants, while others not so much. So how do you make sure you are buying authentic tea?
One thing that will definitely help you is by choosing trusted brands and trusted suppliers who source tea leaves directly from the farmers and makes sure that the tea leaves are free of chemicals, antibiotics, synthetic hormones, genetic modifications and field use of sewage sludge as fertilizer.
If you are searching for authentic organic tea exporters in India, please do keep the above parameters in mind!